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Simple Ways to Practice Karma Yog at Home

Simple Ways to Practice Karma Yog at Home Bringing Selfless Action into Your Daily Routine You don’t need a temple or special setting to practice Karma Yog . Even household chores and daily interactions can become acts of devotion when performed mindfully and selflessly. "Perform your duties with devotion, without attachment to results, and attain inner peace." – Bhagavad Gita 2:47 1. Mindful Household Chores ๐Ÿงน Serve with Love Cook, clean, or organize with the intention of serving your family and home. ๐Ÿง˜ Focus and Detach Pay full attention to each task, without worrying about results or recognition. 2. Helping Family and Friends ๐Ÿค Selfless Assistance Support your loved ones with a generous heart, without seeking praise or reward. "Offer your actions to the Divine and...

The Role of Devotion in Reducing Stress and Anxiety

The Role of Devotion in Reducing Stress and Anxiety A Path to Inner Peace In today’s fast-paced world, stress and anxiety are widespread. Bhakti Yoga —the path of devotion—provides tools to calm the mind, cultivate clarity, and nurture inner peace. Combined with selfless action ( Bhakti Karma Yog ), devotion creates balance and resilience. "Fix your mind on Me alone, surrender all your actions to Me, and you will attain peace." – Bhagavad Gita 6:6 How Devotion Reduces Stress ๐Ÿ™ Surrender to the Divine Trusting in a higher power releases the anxiety of controlling outcomes, replacing worry with faith. "Those who surrender all their actions to Me attain freedom from worry and fear." – Bhagavad Gita 18:66 ๐Ÿ’ก Positive Focus Devotional practice shifts attention from problems to gratitude and spiritual growth, reducin...