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Showing posts from June 19, 2025

7-Day Bhakti Challenge

7-Day Bhakti Challenge ७-दिवसीय भक्ति चुनौती Begin your journey on the path of devotion with this simple 7-day challenge. Take one small step each day and notice the deep transformation within you. Day 1: Mindful Breathing 🧘 Spend 5 minutes focusing on your breath. Inhale deeply, exhale slowly. This calms the mind and prepares you for spiritual practice. Day 2: Gratitude ✍️ Write down three things you are grateful for. This shifts your focus from lack to abundance, nurturing a peaceful heart. Day 3: Mantra Chanting 📿 Choose a simple mantra (e.g., Om or a divine name). Repeat it silently for 5 minutes to purify the mind and deepen your connection. Day 4: Selfless Service 🤝 Perform one small act of kindness for someone without expecting anything in return. Help a family member, colleague, or neighbor to cultivate selfless love. Day 5: Devotional Reading 📖 Read a few v...