Bhakti Karma Yog: A Journey of Devotion & Dharma

🌙 Evening Reflection and Yog शाम का चिंतन और योग – Ending the day with peace After a busy day, evening reflection and Yogic practice is the perfect way to calm your mind and prepare for the next day. By integrating simple reflective exercises, you can end the day on a peaceful, spiritual note. 1. Gratitude Reflection (कृतज्ञता) ✍️ Spend a few minutes reflecting on three things you are grateful for today. This shifts focus from worries to blessings, nurturing calm and contentment. "Whatever you do, whatever you eat, whatever you offer or give away, and whatever austerities you perform—do that as an offering to Me." – Bhagavad Gita 9:27 2. Forgiveness and Letting Go (क्षमा) 🕊️ Forgive yourself and others for mistakes or conflicts of the day. Consciously release grudges before sleep to lighten emotional burdens and allow restful sleep. "He who is free from malice towards other...