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Showing posts from July 8, 2025

The Role of Devotion in Reducing Stress and Anxiety

The Role of Devotion in Reducing Stress and Anxiety A Path to Inner Peace In today’s fast-paced world, stress and anxiety are widespread. Bhakti Yoga —the path of devotion—provides tools to calm the mind, cultivate clarity, and nurture inner peace. Combined with selfless action ( Bhakti Karma Yog ), devotion creates balance and resilience. "Fix your mind on Me alone, surrender all your actions to Me, and you will attain peace." – Bhagavad Gita 6:6 How Devotion Reduces Stress ЁЯЩП Surrender to the Divine Trusting in a higher power releases the anxiety of controlling outcomes, replacing worry with faith. "Those who surrender all their actions to Me attain freedom from worry and fear." – Bhagavad Gita 18:66 ЁЯТб Positive Focus Devotional practice shifts attention from problems to gratitude and spiritual growth, reducin...